Tracklist:

1. "Precession" 2:32
2. "See" 3:33

• Queen, "One Vision"
• Quentin Harris, "Let's Be Young"
• KRS-One, "Hip Hop v. Rap"
• Grandmaster Flash and the Furious Five, "The Message"
• Kelis, "Milkshake"
• vocals same as ANatHHg

3. "War of Confusion" 3:24

• Edwin Starr, "War"
• Genesis, "Land of Confusion"
• Cypress Hill, "Insane in the Brain"

4. "Life in the E-Pro" 1:38

• The Eagles, "Life in the Fast Lane"
• Rage Against the Machine, "Bullet in the Head"
• Beck, "E-Pro"
• Run D.M.C., "King of Rock"

5. "Black Cocaine" 1:30

• Run D.M.C., "King of Rock"
• AC/DC, "Back in Black"
• Eric Clapton, "Cocaine"

6. "Need You This Way" 2:34

• Aerosmith, "Walk This Way"
• INXS, "Need You Tonight"
• Indeep, "Buffalo Boys"

7. "Cowboy's Delight" 0:48

• The Sugarhill Gang, "Rapper's Delight"

8. "Delight Years" 2:09

• The Sugarhill Gang, "Rapper's Delight"
• The Rolling Stones, "2000 Light Years from Home"
• David Bowie, "Golden Years"
• Prince, "Housequake"

9. "Bite" 3:28

• Ol' Dirty Bastard, "Got Your Money"
• Queen, "Another One Bites the Dust"

10. "Can't Breathe" 1:49

• Q-Tip, "Breathe and Stop"
• Hall & Oates, "I Can't Go for That"
• Spin Doctors, "Two Princes"

11. "Know How Frogs Function" 3:04

• Shorty Long, "Function at the Junction"
• The Doors, "Peace Frog"

12. "Cymbalicker" 4:23

• Aphex Twin, "Windowlicker"
• Bon Jovi, "You Give Love a Bad Name"
• Brian Fahey and his Orchestra, "At the Sign of the Swingin' Cymbal"

13. "Underground Hand" 5:34

• Queen, "It's a Kind of Magic"
• Aerosmith, "Dude Looks Like a Lady"
• Nine Inch Nails, "The Hand That Feeds"
• The White Stripes, "The Hardest Button to Button"
• Tori Amos, "Professional Widow"

14. "Wayward Beats" 0:43

• Kansas, "Carry On Wayward Son"
• Justice, "We Are Your Friends"
• 15. "Second Hand Volume" 2:09
• Fleetwood Mac, "Second Hand News"
• M.A.R.R.S., "Pump Up the Volume"

16. "Three Girl Bump" 2:26

• Spank Rock (w/Amanda Blank), "Bump"
• Wire, "Three Girl Rhumba"
• Trio, "Da Da Da"

17. "Inferno" 2:12

• The Trammps, "Disco Inferno"
• Ash, "Burn Baby Burn"
• Van Halen, "Jump"
• Amy Winehouse, "Rehab"
• Britney Spears, "Toxic"

18. "Hella Phat" 3:32

• Leftfield, "Phat Planet"
• Britney Spears, "Toxic"
• No Doubt, "Hella Good"
• Madonna, "Music"

19. "Run Outside" 2:53

• Martha and the Vandellas, "Nowhere to Run"
• George Michael, "Outside"

20. "Uptight Jet" 3:05

• Stevie Wonder, "Uptight (Everything's All Right)"
• Jet, "Get What You Need"

21. "22 Grand Hop" 2:03

• Dead Prez, "It's Bigger Than Hip Hop"
• The Rakes - "22 Grand Job"

22. "Break On Miserlou" 6:52

• The Doors, "Break On Through"
• Audio clip from Pulp Fiction
• Dick Dale and the Del-Tones, "Miserlou"